GET TO KNOW YOUR COACH
I’m Bre and I’ve been where you are. I felt completely powerless, sick, lost, defeated, and just simply dis-empowered.
My health was a mess! I had all the "dis-ease" you can think of: sleep apnea, hypothyroidism, eczema, digestive issues, weight gain, hormonal imbalances, depression and anxiety.
My relationships were toxic and unsupportive. I had people in my life that kept my energy in a low state instead of encouraging me to elevate it.
My career did not serve me. I cried at my desk most days. My job did not fulfill anything in my life except to pay the bills.
I was living in hell- imprisoned by invisible shackles feeling more and more deflated each day!
I felt so disconnected with my inner-strength. Each day felt was a torment and I saw my soul sucked dry from me.
But I decided to STEP UP and ELEVATE MY VIBE.
I spent a lot of time researching and being trained about what could help me truly elevate my well-being. I detoxed from unhealthy relationships, career, and a toxic lifestyle.
I TOOK BACK MY POWER!
You can, too!
Let me help you go from living a toxic life to one that's going to make you feel empowered and balanced in more ways than one.
I earned my degree in psychology from the University of Minnesota, Duluth. After graduation I continued my education and received my certificate as a Holistic Health Coach from the Institute of Integrative Nutrition. I have also received training as a meditation teacher through the School of Positive Transformation.
I completed training and received certification as an Integrative Health Practitioner. An Integrative Health Practitioner addresses root cause imbalances that manifest in the form of chronic dis-ease in the body.